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Paddle Surf o Stand Up Paddle Surf (SUP)
Stand Up Paddle Surf Tours
Stand Up Paddle Surf Coaching
SUP Yoga Pilates
Stand Up Paddle Surf Specials


SUP Yoga Retreat


Paddle Surf (SUP)
Paddle Surf, Stand-up Paddle Surf (SUP) or in Hawaiian language, Hoe he'e nalu, is a sport originated in Hawaii. It is a modality of Surfing, that enables surfers to paddle further into the ocean than typically.

SUP has technically been around since ancient Polynesian times although it did have a 300 year or so hiatus. It was picked up again in the 60s by the Waikiki 'beach-boys' in Hawaii, who found its higher advantage as a better way to keep an eye on the pupils in their surf schools.

Stand-Up Paddle Surf combines the traditional Polynesian outrigger canoe paddling with Surf. SUP boards are large surfboards propelled by a standing paddler who uses an extra-long canoe paddle. SUP is an increasingly popular way of keeping fit, and improving core-stability - flat water SUP trips, and 'down-winders' are both a great work out, and a good way to get on the water when the surf is flat...and a SUP session is definitely more fun than hitting the gym.

We provide Stand-Up Paddle Surf (SUP) classes, tours & SUP holidays in Ibiza together with SUP Yoga/Pilates, SUP Coaching sessions & our SUPer Specials (SUP & Snorkel, Full Moon SUP, Sunset SUP, Sunrise SUP..etc).
Check also our Yoga, Pilates, TRX sessions, hiking, kayak & massage services to keep you fit & relaxed after or before your SUP trainings.

For more information, please contact us at or by phone at (+34) 630 749 572.